SPECIAL OFFER: Pre-register by Friday October 11th, 2019 and receive 15 % off a Zen Shiatsu session!
To Register go to : http://www.maha-yoga.com/workshops/
In Chinese Medicine, the fall season corresponds with the metal element and the meridians of the lungs and large intestine. These meridians connect deep into the organs and run through the inner shoulders and arms. The metal element is all about our self-worth and our ability to let go of shame, excess grief and insecurities that no longer serve us. We will use asana, qigong, mantra, and sound healing to release stuck energy in the body and in these channels. You will leave feeling open in the shoulders, expanded in the lungs and connected to your heart and a deeper sense of your inherent value.